Schedule quality time

NIA Dance

For banner NIa page option 2

NIA Weekly Classes

Nia on the beach option 2

NIA on the Beach

Retreat option 1

NIA Retreats

NIA Special Event

NIA events

Mindfulness

2018-01_D700_DSC0959_SM

Mindfulness training

daniel-h-tong-1309779-unsplash_mindfulness

One-on-One Sessions

splash

Refresher Sessions

Women smiling priscilla-du-preez-234138-unsplash

Retreats

Coaching

Coaching Grace and Grit

Coaching Session

daniel-h-tong-1309779-unsplash_mindfulness

Mindfulness One-on-One