Weekly NIA Dance Classes
Attend a weekly one-hour Nia class in The Hague. Nia is a mindful, sensory-based movement form that combines dance, martial arts, and relaxation techniques. Every class invites you to be in your body while you move and to open up to the joy of movement. Leave class feeling great and hopefully loving your body and loving yourself just a little bit more each time.
Just drop in. No reservations required. Wear comfortable clothing and no shoes are necessary, we move with bare feet.
For more information about Nia, go to www.nianow.com (English) and www.nianederland.nl (Dutch).
Get two introductory lessons for Euro10 .
Singles classes cost €12 or buy a monthly subscription.
K’DANS STUDIO IN BEWEGING
TUESDAYS 20H00 TO 21H00
FRIDAYS 9H00 TO 10H00 (Starting October 4)
SUNDAYS 9H00 TO 10H00
Check K’Dans website for holiday schedules