Mindfulness refresher sessions

You can’t get out, so get in!

Live stream meditation sessions to start and end your week with others. 

Some words of inspiration and reflection followed by a guided meditation to help you dive inward with non-judgmental and compassionate awareness. 

These sessions are open to all: the curious, the experienced and the cynics! 

Feel free to share the information with a partner or friend.

Dates and Time:

Every Monday and Friday until and including May 1 

8h30 to 9h00  a.m. (CET)

Cost:

On a contribution basis: pay what you want or can. 

My banking details are: K.N. Brice  NL58 RABO 0387153365

Logistics:

No need to register. Join in, when you want and on time please (cause we start on time and end on time.) If it’s your first time using zoom, sign-in a bit early so you can get it set up. It’s easy.

The virtual meditation gathering is via Zoom:

Click on this link to connect every morning (you can bookmark it): 

https://zoom.us/j/9758122034

If it is your first time using Zoom, you will be asked to download Zoom software. It takes just a minute or so, but please do it in advance of call so you are on time

  1. Choose  ‘join with audio’
  2.  Once you have joined the meeting, please put your video on (if you like) and audio on mute (both controls at bottom left of screen)
  3. Put your screen on speaker view (right top of screen)
  4. I am looking forward to it!

 If you are having difficulties with setting up Zoom, take a look at this video:
https://www.youtube.com/embed/vFhAEoCF7jg?rel=0&autoplay=1&cc_load_policy=1

Have a question?
Send Kim an email.