Inspiration

Words, images and audio

Recent Posts

Influence in the midst of a pandemic
If you can’t go out, go in!
Imagine the future
A Three Minute Breathing Space meditation

Previous Posts

OUR FAVORITE NIA MUSIC PLAYLIST

THE ART OF DO,BE,DO,BE,DO

Our Brain is not designed for our way of life

EMBRACING NATURAL TIME

RELAX. YOU DON’T HAVE TO FEEL RELAXED!

CONFESSIONS OF A MINDLESS MINDFULNESS TRAINER