Inspiration

Words, images and audio

Recent Posts

Imagine the future
A Three Minute Breathing Space meditation
OUR FAVORITE NIA MUSIC PLAYLIST
THE ART OF DO,BE,DO,BE,DO

Other Posts

Our Brain is not designed for our way of life

EMBRACING NATURAL TIME

RELAX. YOU DON’T HAVE TO FEEL RELAXED!

CONFESSIONS OF A MINDLESS MINDFULNESS TRAINER