Making life a little easier while navigating change

An online course  – 4 topics, 4 experts, 4 Wednesday evenings

 This series of four online courses, facilitated by experts, is designed to help you reflect on how you are navigating this time of disruption and change. Each topic in the series is designed to support you to make life, going forward, a little bit easier.

To sign-up, go to each of the session pages you wish to attend. 

May 27 -20:00-21:30  – Being stuck and getting unstuck with somatic coach Kim Brice

June 3 – 20:00 to 21:30 (CET) – Managing digital distraction and overload with data journalist Mar Cabra

June 10 – 20:00-21:30 (CET) – Harvesting the unexpected gifts of the pandemic with change management trainer Allison Stern

On May 20, the topic was Keeping my battery charged with organizational psychologist Anita Roelands

These practical, lively and interactive courses will support you to process the range of feelings and experiences you have encountered during this period of uncertainty. You will be encouraged to identify adjustments in habits and attitudes you can make in your daily routine to manage these times with a little more ease and flexibility.  The sessions will be of value no matter how you have been relating to this period of change — with joy and creativity, or anxiety and fear, or something in between.

Kim Brice is the organizer of this series. Based in The Hague, Netherlands, Kim trains and coaches individuals to support them to navigate turning points in life in a more supportive way. She is a certified integral leadership coach, mindfulness-based stress reduction trainer, and movement teacher.

Each session will start with a short meditation followed by an interview-style discussion with the guest speaker-facilitator on her topic of expertise, followed by questions and answers.  Participants will then have the opportunity for self-reflection through journaling or other techniques and to share insights with other participants.

Our speakers

Logistics

Sessions will be in English and will be streamed via Zoom, enforcing security precautions. You may attend all sessions or just one.  

Payment is on a donation basis, pay what this session is worth to you or what you can. Do not let your finances be a reason not to join this journey.  Many of us are facing hard times.

Once you have signed up, you will receive an email with instructions on how to log into the session and how to make a donation. 

Any questions?

If you have a question or are having difficulty signing-up